Body Clocks: The biology of time for sleep, education and work
Descripción del producto
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.
Sinopsis del producto
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.
9781911382997
body clock; circadian rhythms; education research; teaching skills; methods; technique; help; guides; CPD; school curriculum; subjects; teaching books for teachers; professional development; social mobility; schools; education; teaching skills; methods; technique; help; guides; CPD; school curriculum; subjects; teaching books for teachers; professional development; teaching english as a foreign language; ESL; EAL; teaching skills; methods; technique; help; guides; CPD; school curriculum; subjects; teaching books for teachers; professional development
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