Manage Your Pain
Descripción del producto
Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.
An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.
- Draws on the authors' extensive experience and the latest research
- Clearly explains the causes of pain
- Offers positive and practical ways to minimise the impact of pain
- Revised and updated
- Includes a chapter on pain management for older people
Highly qualified and experienced medical professionals who specialise in pain management, the authors of this book offer complementary specialisms, ensuring that the widest range of treatments are covered.
Sinopsis del producto
Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.
An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.
- Draws on the authors' extensive experience and the latest research
- Clearly explains the causes of pain
- Offers positive and practical ways to minimise the impact of pain
- Revised and updated
- Includes a chapter on pain management for older people
Highly qualified and experienced medical professionals who specialise in pain management, the authors of this book offer complementary specialisms, ensuring that the widest range of treatments are covered.
9781788164474
Practical and Positive Ways of Adapting to Chronic Pain
analgesics; anxiety; catastrophising; cognitions; cognitive behavioural therapy; complex regional pain syndrome; coping strategies; cordotomy; depression; discectomy; facet joint; intrathecal space; kyphosis; myofascial pain syndrome; nerve; neuropathic pain; neurotomy; nociceptive pain; opiate; opiod; pain behaviours; prolapsed intervertebral disc; reflex sympathetic dystrophy; reinforcer; retrolisthesis; rhizotomy; scoliosis; sciatica; slipped disc; spondylosis; spondylolisthesis; trigger points; vertebra; vertebral slip; visceral pain; zygapophyseal joint; pain; chronic pain; diagnosis; pain management; hurts; condition; syndrome; Dr Michael Nicholas; Dr Allan Molloy; Lois Tonkin; Lee Beeston; practical; advice; pain management guide; return to normal; neurological; psychological; environmental; ADAPT; Royal North Shore Hospital; chronic pain rehabilitation; the meaning of pain; chronic pain the drug-free way; life after pain; crooked outwitting the back pain industry
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